What's For Breakfast? Cereal or Pizza?

According to one dietitian, you should eat a slice of PIZZA for breakfast instead of cereal.  She says that they have basically the same number of calories, but pizza has more protein and will keep you full longer.

Pizza isn't usually considered a breakfast food . . . at least not once you're out of college.  But apparently, it should be.

There's a dietitian named Chelsey Amer, and she says it would actually be BETTER for you to eat pizza for breakfast instead of cereal.

Quote, "You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories.

 "[But] pizza packs a much larger protein punch, which will keep you full . . . throughout the morning.  [And it] contains more fat and much less sugar, so you will not experience a quick sugar crash."

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